Sleep for the Sleepless // DIY Relaxing Sachets

Sleep for the Sleepless // DIY Relaxing Sachets

...Sleeplessness- such a beautiful word. It wakes the tongue and shivers down the spine like a restless night. I'll recognize it the moment I lay down, the feeling of mental churning and the rhythm of blood flow, and know that sleep will be hard to come by. 

Sleep has never been easy for me, anticipation, stress, or lingering anxieties will trigger hours, if not a full night, of active consciousness. But I've slowly gotten better at tracking these triggers preventing them...

 

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